Recipes

Build your health with this tea!

Lemmon Grass and Raspberry Tea

Equal parts of: 
Lemon grass
Raspberry leaf
Nettles
Oat straw

This tea is full of  absorbable vitamins and minerals.  A great way to get extra fluids and nutrition.   

4 parts  Red Raspberry Leaf (bulk, do not use raspberry flavored black tea, check package) 
1 parts  Alfalfa Leaf 
1 part  Flavor: one of the mints, such as spearmint or peppermint; or lemon balm; or hibiscus flower 

Add one of more of the following herbs for flavor or characteristic:

4 parts Stinging Nettle (will not sting once its dried, known to raise iron level, reduces edema (water retention)
2 parts Oatstraw (recommended for stronger veins, reduces varicose veins, hemorrhoids)

Orange-Necatrine-Spinache Booster
I’ve been making these great drinks lately. You'll love them!

This one was made with:
1 frozen nectarine
ice,
orange juice concentrate
a scoop of powder called “brain link” --> Optional Vitamin powder can be mixed in.
1 handful of spinach.  

I am seeing how important this green stuff is, as it’s becoming clear the  difference in the health of placentas, the strength of Amniotic fluid bags and much less bleeding for  clients that eat and drink greens. It's like I'm seeing what happens on the inside when we eat healthy.

It tastes really good. I've made them with strawberries, but then the color is brown. Jon and Monica can't seem to get past the color. But you don't taste the spinach. It's amazing. One time I tried leaf lettuce, and it wasn't bad but you could taste it some. The spinach only has color, no taste. This is a great way to get our dark greens in.

So try my green drinks if you have a powerful blender. I have a Vita-mix.  I love it. We make all sorts of healthy desserts with it, ice cream type things.